Massage Therapy

THE HEALING POWER OF TOUCH

A healing massage does more than make you feel good for an hour – it helps your body find balance and rest so that it can heal naturally. When your body is holding on to stress and trauma, your muscles and fascia naturally tense up and cause pain. Massage sends the message to your body that it’s safe to relax and let go.

Jenn combines massage, John Barnes MFR, Reiki and her extensive knowledge of anatomy, kinesiology, and the human energetic system to provide a customized healing experience.

RELAX

Touch and pressure help the body and mind to rest.

RESET

Let go of negative energy and reset your nervous system.

RECHARGE

Regular massages give you the energy your body needs for healing.

WHY GET REGULAR MASSAGES?

Massage therapy has been widely used across the world for over 5,000 years. In that time, different cultures and practitioners have developed incredible healing techniques to relieve pain and stress, and expedite healing. Hippocrates, the “father of medicine,” prescribed regular massages as part of a healthy lifestyle, just as our doctors do today.

By consistently treating yourself to a massage, you reinforce the message to your body that you can heal and live a life of wellness.